Stress
 Job
Stress Help
You need not avail yourself of personal
consultation via e-mail for $24.95. There is much
free advice about stress as well as articles
about conflict and management . There is also a
list of the 10 most stressful jobs.
http://www.jobstresshelp.com
Mind
Tools: How to Manage Stress
The Mind Tools site will help you examine and
learn how to better manage personality traits that
generate too much stress. It will help you examine
environmental, lifestyle and job-related factors
that sometime cause tension. Learn coping
techniques, such as keeping a stress diary, using
imagery and time-management tools and others
http://www.mindtools.com/smpage.html
Stress
Free Net
This is a network of health professionals. They
provide a host of confidential services ,(example,diagnosis
to advice to referrals
to local therapists). Take the Vulnerability Test
to determine your stress tolerance. Another
feature to be found here is the ability to e-mail
a psychologist with your questions Ask the
Psychologist). Check out the section called You Be
The Therapist where you gain insight into others'
problems..
http://www.stressfree.com
Townstead
International
Although this is a commercial site there is an
abundance of information to help you cope in
today's high-tech, high-pressure world. Take some of
stress tests to analyze your physical,
emotional, spiritual, mental and social
well-being. You will find daily activates to help
you relieve stress every day.
http://www.gday-mate.com
Quick Reference
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